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- Helps promote digestive health- 5 grams of fiber per serving- 100 calories - 4.5 grams total fat per serving
A delicious way to fit fiber into your active lifestyle.Power your health from the inside with Meta Wafers Cinnamon Spice—a great-tasting, easy way to boost your daily fiber intake while taking care of everything on your to-do list.
Meta Fiber Wafers contain psyllium, the same fiber in Metamucil®, which is the #1 doctor-recommended brand of fiber. These delicious crunchy snacks help promote digestive health, provide 5 grams of fiber per serving, and contain just 100 calories.
Up the fiber in your diet with Metamucil—a small simple step toward a healthier you.
Ingredients: Wheat Flour, Sucrose, Corn Oil, Psyllium Husk, Oats, Fructose, Oat Hull Fiber, Corn Starch, Soy Lecithin, Cinnamon, Molasses, Natural and Artificial Flavors, Nutmeg, Sodium Bicarbonate, Ascorbic Acid (Preservative)
Serving Suggestion: FOR CHILDREN 12 YRS. AND OLDER AND ADULTS - Enjoy 1 serving (2 wafers) with at least 8 oz. of your favorite hot or cold beverage.- Metamucil Fiber Wafers are a great-tasting, easy way to increase your daily fiber intake.- Each serving (2 wafers) provides 5 grams of 100% natural fiber.- Eat up to 3 servings per day.
UsesHelps Your Natural Cleansing Process- Meta Fiber Wafers include 100% natural psyllium fiber to help promote and maintain regularity.
Excellent Source of Dietary Fiber- Provides 20% of your recommended daily amount of dietary fiber per serving.- Contains 4.5 g total fat per serving.
NOTICE Meta Fiber Wafers should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat Meta Fiber Wafers if you have difficulty in swallowing.
Allergy alert: May cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
Store at room temperature.
Questions: 1-800-983-4237 or email us
Get fiber on-the-go
Natural psyllium fiber in a crispy wafer snack
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‡Among recommendations in a Symphony Health Solutions survey 2017 (OTC therapeutic fiber category).
†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil and Meta Daily Heart Health, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Meta Daily Heart Health has 3.6 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.