Active ingredient Purpose:
Psyllium husk approximately 3.4 g fiber laxative.
- for relief of occasional constipation (irregularity).
This product generally produces bowel movement in 12 to 72 hours.
Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you
have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate
This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before you use it if you have
- abdominal pain, nausea or vomiting
- a sudden change in bowel habits persisting for 2 weeks
Ask a doctor or pharmacist before
if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work.
Stop use and ask a doctor if
- constipation lasts more than 7 days
- rectal bleeding occurs
- you fail to have a bowel movement
These may be signs of a serious condition.
Keep out of reach of children.
In case of overdose, contact a doctor or a Poison Control Center right away.
Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and
drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water.
Adults 12 yrs. and over: 1 rounded TEASPOON in 8 oz. of liquid at the first sign of irregularity.
Can be taken up to 3 times daily.
Children 6–11 yrs.: 1/2 rounded TEASPOON in 8 oz. of liquid, up to 3 times daily.
For children under 6, consult a doctor.
As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Start with 1 dose per day; gradually increase to 3 doses per day as necessary.
- Each teaspoon contains: potassium 35 mg; sodium 5 mg
- PHENYLKETONURICS: CONTAINS PHENYLALANINE, 25 mg per teaspoon
- Store at room temperature tightly closed to protect from humidity.
aspartame, citric acid, FD&C Yellow No. 6, maltodextrin, natural and artificial orange flavor