Psyllium husk, maltodextrin, citric acid.
Also sold as Metamucil, Meta Daily Heart Health, and Meta Daily Blood Sugar Support.
Directions:ADULTS 12 YRS AND OVER.Put 2 rounded teaspoons of Meta Appetite Control powder into your favorite smoothie or juice, as you would typically make it. Make sure your recipe includes at least 8 oz of total liquid. Mix thoroughly and drink promptly. Take up to 3 times daily.
New Users:Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.