Understanding Fiber Supplements

Why recommend Metamucil MultiHealth Fiber Supplement? Because all fiber products are not created equal.

Why recommend Metamucil MultiHealth Fiber Supplement? Because all fiber products are not created equal.

The psyllium fiber in Metamucil offers multiple health benefits. Unlike clear-mixing fiber supplements with no capacity to hold water, psyllium forms a viscous gel which drives psilluym’s multi-health benefits.The chart below shows how common sources of fiber fit based on these criteria.
Understanding Fiber Supplements

Anderson JW, et al. Nutr Rev. 2009;67(4):188-205.
http://www.ncbi.nlm.nih.gov/pubmed/19335713

McRorie JW Jr. Nurt Today 2015 50(2):82-89.
http://www.ncbi.nlm.nih.gov/pubmed/25972618

McRorie JW Jr. Nurt Today 2015 50(2):90-97.
http://www.ncbi.nlm.nih.gov/pubmed/25972619

Chutkan R, et al. J am Acad Nurse Pract. 2012;24(8):476-487.
http://www.ncbi.nlm.nih.gov/pubmed/22845031

McRorie J, et al. Clinical Nursing Studies. 2013; 1(4): 82-92.
http://www.sciedupress.com/journal/index.php/cns/article/view/3062