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Why Psyllium Husk Works
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Cicero AFG, Derosa G, Bove M, Imola F, Borghl C, Gaddi AV. Psyllium improves dyslidaemia, hyperglycaemoa and hpertension, while guar gum reduces body weight more rapidly in patients affected by metabolic syndrome following an AHA step 2 diet. Mediterr J Nutr Metab. 2010; 3:47-54
Psyllium: The Super Fiber in Metamucil