A Crucial Connection
Your digestive system and immune system are both working in parallel to keep you healthy and strong. The following are some ways you can help make them more effective.
Support from Food
The food you eat can help keep your immune system strong. For example, you were probably told to eat citrus fruits like oranges or grapefruits to get some vitamin C when you’re feeling sick. Or maybe you heard zinc helps control your immune response and inflammation, so you went for foods like oysters, yogurt, and chickpeas.
But is the right food always enough? While it’s essential to eat well to boost your immune system, there are other powerful ways to get support.
Probiotics to the Rescue
Can bacteria be good for you?
It sure can. There are good and bad bacteria in your digestive system, and you need good bacteria for many bodily functions, including maintaining a healthy immune system.
At times, the balance between good and bad bacteria can fall out of balance because of factors like diet, stress, and travel—and that can affect your health. Fortunately, there are ways to help restore that balance.
Probiotics are good bacteria that can help maintain your digestive system’s natural balance and support the approximately 70% of your immune system found in your digestive tract. An immune system supplement like Meta Daily Immune Support, which contains one of the world's most studied probiotic strains, can make a difference. Meta Daily Immune Support is a daily immune system supplement that naturally fortifies your digestive system with healthy bacteria, which helps support a healthy immune system.*
Make a Healthy Choice
Your immune system is your body’s defense system and works to keep you healthy, so it’s important to keep it in shape. Immune system supplements that contain probiotics like Meta Daily Immune Support are a great way to help support your body’s defenses so you can stay healthy and focus on doing the things you love.