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Continue to make Align part of your healthy lifestyle
The Align Companion: Week 8
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Continue to make Align part of your healthy lifestyle. Welcome to week eight of taking Align®, and your last installment of The Align Companion. Congratulations on making it this far! Continue to take Align every day as part of a healthy lifestyle.
• Meditate your stress awayTry this relaxation technique and calm your mind with deep-breathing meditation: find a quiet place and focus your attention on the actions of breathing in and out; if you feel your attention start to wander, gently return your focus back to the rhythms of your breathing.
Challenge yourself and commit to good health during your first eight weeks of taking Align.
#1 doctor recommended probiotic‡ with Bifantis™, a unique strain.