The Align Companion: Week 7
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• When flying, allow extra time to get to the airport. And consider asking to be seated on the aisle or closer to the restroom on the plane.
• Always carry an extra set of clothes with you.
• Find out as much as you can about the location of restrooms where you are going, in advance of when you might need one.
• Keep your digestive supplements and medications with you, and take your physician’s contact information with you.
Challenge yourself and commit to good health during your first eight weeks of taking Align.
#1 doctor recommended probiotic‡ with Bifantis™, a unique strain.